About Hazeena
Hazeena has spent over thirty years dedicated to understanding and restoring health and balance across mind, body, emotion, and spirit. Her holistic approach combines her expertise as a nutritionist, yoga instructor, and bodyworker, along with her skills in biophilic design and art.
With a strong scientific background, Hazeena seamlessly blends nature and intuition in her work, creating personalised wellness experiences that nurture every aspect of wellbeing.
Hazeena's multifaceted knowledge allows her to address health not just physically, but emotionally and spiritually, supporting a harmonious connection between people and their environment. Whether through mindful nutrition, gentle movement, healing touch, or thoughtfully designed natural spaces, Hazeena’s mission is to help women thrive in balance and vitality.
©Jean Desjardins
Over 30 years ago, a simple suggestion from my flatmate - that I might be gluten and lactose intolerant - completely transformed my life. That moment opened the door to a deeper understanding of my body and health, leading to improvements I am truly grateful for. Without that insight, I might not be where I am today.
My academic background includes a BSc in science, covering human physiology, cell biology, pharmacology and toxicology, alongside an MA focused on creativity and arts for wellbeing, and the healing effects of nature. Additionally, for my ABPI certification I specialised in psychiatry and neurology, while my medical sales training gave me valuable perspective on pharmaceuticals. Additionally, I worked for several years as a medical sales rep, specialising in psychiatry and neurology, which gave me valuable insights into pharmaceuticals.
With over 20 years’ experience practising natural nutrition and lifestyle, yoga and exploring movement and massage therapies, I’ve gained a profound appreciation for how trauma impacts the body. This blend of science, personal experience, and holistic practice shapes my ongoing commitment to health and wellness.
My Health & Wellness Journey
embbody
emotion mind being body
Qualifications & Training
MA Arts Practice (Health & Wellbeing)
University of South Wales - Cardiff, Wales | 2022
Health & Society in South Asia
Heidelberg University - Heidelberg, Germany | 2019
Limited Mental Health License
Key West, USA | 2008
Resistance Flexibility, Meridian Flexibility & Strength Training
Miami, USA | Instructors: Anna Tierney & Steve Sierra | 2007
Thai Yoga Therapy Additional Training 120+ hrs
Ritam School of Healing Arts, Santa Barbara, USA | Instructor: Paul Weitz | 2006
Yoga Personal Practice & Study at Sacred Movement
Los Angeles, USA | Jul-Nov 2005
Thai Yoga Therapy Workshop
Los Angeles USA | Instructor: Saul David Raye | 2005
Nia Dance Teaching Training
Michigan USA | Instructor: Winalee Zeeb | 2005
Resonance Re-patterning Practitioner Training
Hawaii. USA | Instructor: Michelle Bongiorno | 2005
Yoga Teacher Training Course 38 RYT
Sacred Movement, Los Angeles USA | Instructor: Erich Schiffmann | 2004
Thai Yoga Therapy Practitioner Training 150+ hrs
White Lotus Foundation, Santa Barbara, USA | Instructor: Paul Weitz | 2004
Yoga Teacher Training Course 200 RYT
White Lotus Foundation, Santa Barbara, USA | Instructors: Ganga White & Tracey Rich | 2004
Diploma of Natural Nutrition (DNN)
College of Natural Nutrition - London, England | Instructor: Barbara Wren | 2004
Yoga 1
The Sivananda Centre, London, England | 2004
Association of British Pharmaceutical Industry (ABPI)
Hay’s Galleria, London, England | 2000