Women's Wellness

Empowering women through body-centred wellness, yoga, healing touch, mindful nutrition & more

Wellness @ Work

Discover nourishing meal plans and guidance to support your wellness journey and vibrant health.

Yoga | Mindfulness

Join our uplifting yoga sessions designed to enhance your body awareness and inner peace.

Experience personalized healing touch therapies that promote relaxation and emotional balance.

Monthly Moon Remote Retreats

Group

Empower Your Wellness

Discover holistic services designed for your wellness and mindful joyful living.

Healing Touch

Experience rejuvenation through therapeutic touch and holistic healing practices tailored for women.

Nourish your body with personalized nutrition plans that promote health and vitality.

Mindful Nutrition

Frequently Asked Questions

What services do you offer?

We offer body-centred wellness, mindful nutrition, yoga, and healing touch services tailored for women.

How can I book a session?

You can book a session through our website's easy navigation or contact us directly for assistance.

What is body-centred wellness?

Body-centred wellness focuses on holistic approaches to health, emphasizing the connection between body, mind, and spirit for women.

Do you have group sessions?

Yes, we offer group sessions in yoga and nutrition workshops for women.

Are your services inclusive?

Absolutely! We empower all women through our diverse wellness services and supportive community.

What should I wear for sessions?

Wear comfortable, breathable clothing that allows for movement during yoga and wellness activities.

Frequently Asked Questions

What is body-centred wellness?

Body-centred wellness focuses on holistic health through mindful nutrition, yoga, and healing touch.

How can I get started?

You can start by exploring our services and booking a consultation to discuss your wellness journey.

What services do you offer?

We offer mindful nutrition guidance, yoga classes, healing touch therapies, and access to natural, calming spaces.

Is your space women-only?

Yes, we create a women-focused environment.

How can I contact you?

You can reach us via our website's contact form or call us directly for inquiries.

Contact

embbody Community

I consent to being contacted & joining the embbody community

Interested in experiencing the transformative power of embbody? Complete the contact form below
and let's start your journey to empowerment.

Contact

Wellness Support ~ Reach Out ~ Empower Yourself

embbody Community

Embrace Sisterhood, Support & Sharing